Children by nature like to explore, jump, climb, run and keep moving. An excellent way to channel this energy to offer children healthy and fun physical activity is parkour courses or psychomotor courses. There are many elements to include in playgrounds, sports complexes, or public parks that can include in parkour courses or psychomotor courses; therefore, this article will explain what they are really about.
What are the parkour courses or psychomotor courses?
The parkour courses or psychomotor courses are circuits created for the development of motor and cognitive skills through elements that allow the development of balance, mobility, strength, resistance, and other skills arranged in such a way that they create a playground where modules connect. Children can quickly move between them, combining different activities for a complete exercise.
Why have parkour courses or psychomotor courses?
Parkour courses or psychomotor courses offer children a complete exercise that helps the cardiovascular system, strengthens the bone structure, increases muscle elasticity, and improves grip and hand strength. This type of playground improves children’s motor skills, allowing them greater knowledge and control of their body movements, mastery of balance, posture, and coordination of the extremities. The parkour courses promote the coordination of sight and the notion of space and time, making it an excellent option for children to exercise comprehensively and have fun simultaneously.
Are parkour courses or psychomotor courses dangerous?
Some people think parkour is a risky activity that is done by jumping from tall buildings without protection, running through dangerous routes, or climbing in narrow spaces between facilities; however, this is a variant of urban parkour, which professionals and specialists in this technique carry out. The parkour courses or psychomotor courses adapt elements that allow the typical activities of parkour, such as jumping, climbing, swinging and others, within a controlled and safe environment, enabled exclusively for use by children, in such a way that they are not at risk of injury or falls.
Security before everything
The elements of the parkour courses or psychomotor courses for children have been specifically designed, taking into account the activities, dimensions, and materials suitable for guaranteeing the safety of children at all times. The parkour courses minimize the risk of falls, bumps, slips, or any situation that may compromise the integrity of children; in such a way as to create a safe, calm, and reliable environment where children can play with peace of mind.
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